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Wendy Richardson, MA., MFT., CAS.

Monthly Archives: July 2020

Are you drinking, eating, and engaging in compulsive behaviors?

Posted by Wendy Richardson Leave a Comment

Are you finding yourself drinking and using drugs more than usual? Are you losing control of your eating? As human beings, we find creative ways to decrease and numb emotional, physical, and spiritual pain. For some, increased consumption of alcohol and other drugs may temporarily ease feelings of fear, anxiety, irritability, anger, and frustration. Self-medicating […]

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